The race, in three figures
The race, in words
Michael Ham finished 107th of 143 men in the Pro division at Melbourne 2024, in 1:26:14.
The burpee broad jumps were where this race was made, 0:44 ahead of the median. The sled pull cost the most time: 3:08 slower than the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:44v median +0:32
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Block 02 8:34Running 2 4:42v median +0:25
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Block 03 14:00Running 3 4:39v median +0:03
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Block 04 8:18Running 4 4:53v median +0:13
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Block 05 9:45Running 5 4:56v median +0:05
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Block 06 7:10Running 6 4:48v median +0:00
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Block 07 10:45Running 7 4:57v median +0:02
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Block 08 12:10Running 8 5:32v median +0:05
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.