The race, in three figures
The race, in words
1:01:07 won the Relay division at Melbourne 2024 for Monique Martin & Lara Graham & Jenny Zernich & Kaitlyn Bain, first of 115 women's teams.
The wall balls were the standout, 2:00 quicker than the median and 12th of 115. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 5:53, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:19v median −0:45
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Block 02 5:29Running 2 4:02v median −1:25
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Block 03 7:19Running 3 3:38v median −1:56
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Block 04 8:06Running 4 4:09v median −1:11
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Block 05 8:13Running 5 3:52v median −1:45
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Block 06 5:25Running 6 3:57v median −1:38
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Block 07 6:45Running 7 3:46v median −1:35
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Block 08 7:11Running 8 4:27v median −1:46
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women's teams who finished.