The race, in three figures
The race, in words
Jacob Deighton finished in the top 10% of the field at Melbourne 2024, in 1:10:10 for 123rd of 1,529 men in the Open division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 99th of 1,529. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 6:54, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:26v median −0:17
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Block 02 6:53Running 2 4:43v median −0:05
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Block 03 8:13Running 3 4:40v median −0:28
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Block 04 8:15Running 4 4:43v median −0:30
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Block 05 9:22Running 5 4:56v median −0:29
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Block 06 6:27Running 6 4:52v median −0:27
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Block 07 8:05Running 7 4:47v median −0:29
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Block 08 9:29Running 8 5:14v median −1:05
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.