The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Jacob Deighton crossed the line in 1:12:35: 131st of 1,145 men, faster than 89% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the burpee broad jumps: 2:45 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:27v median −0:22
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Block 02 7:00Running 2 4:53v median −0:03
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Block 03 8:53Running 3 5:10v median −0:02
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Block 04 7:46Running 4 5:01v median −0:17
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Block 05 9:31Running 5 5:08v median −0:25
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Block 06 6:43Running 6 5:06v median −0:22
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Block 07 9:05Running 7 5:06v median −0:20
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Block 08 9:24Running 8 5:16v median −0:53
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.