The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Dan Mcnamara crossed the line in 1:13:12: 145th of 1,145 men, faster than 87% of the field.
The wall balls were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Dan Mcnamara.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:30v median −0:19
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Block 02 6:05Running 2 4:27v median −0:29
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Block 03 8:17Running 3 4:36v median −0:36
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Block 04 9:07Running 4 4:41v median −0:37
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Block 05 9:21Running 5 4:58v median −0:35
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Block 06 6:45Running 6 4:55v median −0:33
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Block 07 9:13Running 7 5:09v median −0:17
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Block 08 9:35Running 8 5:21v median −0:48
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.