Skip to content
Sign in Sign up
Australia / Melbourne / HYROX / Season 7 (2024/25)

Dan Mcnamara

AUS M 40-44 n = 1529
Finish · net time
1:15:54
−9:51 v median 1:25:45
Men
298/1529
40-44
27/237
Field beaten
81%

The race, in three figures

Field beaten
62%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:56
v median
85/1529
Rank
Biggest loss
1000m SkiErg
−0:01
v median
752/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:44
    v median +0:01
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 6:13
    Running 2 4:39
    v median −0:09
    50m Sled Push 1:34
    v median −0:48
  3. Block 03 8:39
    Running 3 4:58
    v median −0:10
    50m Sled Pull 3:41
    v median −1:07
  4. Block 04 9:18
    Running 4 4:59
    v median −0:14
    80m Burpee Broad Jump 4:19
    v median −1:11
  5. Block 05 9:51
    Running 5 5:11
    v median −0:14
    1000m Row 4:40
    v median −0:09
  6. Block 06 6:59
    Running 6 5:17
    v median −0:02
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 9:12
    Running 7 5:09
    v median −0:07
    100m Sandbag Lunges 4:03
    v median −1:11
  8. Block 08 10:27
    Running 8 6:11
    v median −0:08
    Wall Balls 4:16
    v median −1:56

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:06
0:07 0:59
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
1:09
0:30 0:39
B5 · 1000m Row
1:12
0:52 0:20
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:44
1:15 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:47 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529