The race, in three figures
The race, in words
1:11:02 at Melbourne 2024 put Katie Minogue on the age-group podium: 2nd of 19 in the 35–39 age group.
Nowhere gained more than the sled pull: 3:05 on the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 2:22v median −0:13
-
Block 02 6:31Running 2 4:15v median −0:25
-
Block 03 8:07Running 3 4:26v median −0:31
-
Block 04 9:07Running 4 4:30v median −0:34
-
Block 05 9:34Running 5 4:46v median −0:22
-
Block 06 6:26Running 6 4:38v median −0:25
-
Block 07 8:21Running 7 4:40v median −0:25
-
Block 08 9:43Running 8 5:21v median −0:33
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.