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Australia / Melbourne / HYROX / Season 7 (2024/25)

Iain Semple

AUS M 35-39 n = 1529
Finish · net time
1:11:54
−13:51 v median 1:25:45
Men
170/1529
35-39
35/319
Field beaten
89%

The race, in three figures

Run total
34:20
88%
Field beaten
−6:26
v median
Biggest gain
Wall Balls
−1:20
v median
260/1529
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
841/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:20
    v median −0:23
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 6:26
    Running 2 4:16
    v median −0:32
    50m Sled Push 2:10
    v median −0:12
  3. Block 03 8:19
    Running 3 4:20
    v median −0:48
    50m Sled Pull 3:59
    v median −0:49
  4. Block 04 4:24
    Running 4 4:24
    v median −0:49
  5. Block 05 9:07
    Running 5 4:38
    v median −0:47
    1000m Row 4:29
    v median −0:20
  6. Block 06 6:40
    Running 6 4:31
    v median −0:48
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 8:57
    Running 7 4:33
    v median −0:43
    100m Sandbag Lunges 4:24
    v median −0:50
  8. Block 08 10:14
    Running 8 5:22
    v median −0:57
    Wall Balls 4:52
    v median −1:20

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
5:25
0:26 4:59
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:24
1:03 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529