Graham Strong & Frank Penaloza & Robert Sestan & Paul Monks — Melbourne

The race, in three figures

Field beaten

76%

Runs

25%

Stations

Biggest gain

1000m Row

−0:19

v median

11/35

Rank

Biggest loss

100m Sandbag Lunges

+2:19

v median

31/35

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 4:01

9/35
v median −0:21

1000m SkiErg 4:07

11/35
v median −0:07
Block 02 5:39

Running 2 3:47

8/35
v median −0:45

50m Sled Push 1:52

21/35
v median +0:06
Block 03 8:33

Running 3 4:22

18/35
v median +0:00

50m Sled Pull 4:11

24/35
v median +0:20
Block 04 9:15

Running 4 4:17

20/35
v median +0:04

80m Burpee Broad Jump 4:58

27/35
v median +1:57
Block 05 7:57

Running 5 3:48

4/35
v median −0:57

1000m Row 4:09

11/35
v median −0:19
Block 06 6:14

Running 6 4:29

15/35
v median −0:10

200m Farmers Carry 1:45

20/35
v median +0:01
Block 07 11:05

Running 7 4:44

22/35
v median +0:12

100m Sandbag Lunges 6:21

31/35
v median +2:19
Block 08 9:39

Running 8 4:03

5/35
v median −0:44

Wall Balls 5:36

28/35
v median +1:19

Where the race went

Run total: 33:28
Stations: 32:59
Roxzone: 7:03
Best run lap: 3:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg

1:23

0:14 1:09

B2 · 50m Sled Push

1:14

0:08 1:06

B3 · 50m Sled Pull

1:04

0:02 1:02

B4 · 80m Burpee Broad Jump

0:46

0:04 0:42

B5 · 1000m Row

0:30

0:15 0:15

B6 · 200m Farmers Carry

1:01

0:34 0:27

B7 · 100m Sandbag Lunges

1:04

0:43 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 33

A pace, not a person: at every mat, the middle of the 33 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:25 behind

Source Official

Event

Melbourne

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI823

Measured against

Men · n = 35