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Australia / Melbourne 2024 / Individual Pro · Women / Season 7 (2024/25)

Ambrin Begum

AUS W 25-29 n = 83
Finish · net time
1:30:06
+5:13 v median 1:24:53
Women
56/83
25-29
17/20
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
37/83
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
71/83
Rank

The race, in words

1:30:06 at Melbourne 2024 put Ambrin Begum 56th of 83 women in the Pro division.

The farmers carry cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:29
    v median −0:06
    1000m SkiErg 5:13
    v median +0:32
  2. Block 02 8:04
    Running 2 4:44
    v median +0:04
    50m Sled Push 3:20
    v median +0:01
  3. Block 03 11:52
    Running 3 5:21
    v median +0:24
    50m Sled Pull 6:31
    v median −0:15
  4. Block 04 11:17
    Running 4 5:27
    v median +0:23
    80m Burpee Broad Jump 5:50
    v median +0:47
  5. Block 05 10:36
    Running 5 5:20
    v median +0:12
    1000m Row 5:16
    v median +0:15
  6. Block 06 8:31
    Running 6 5:13
    v median +0:10
    200m Farmers Carry 3:18
    v median +0:51
  7. Block 07 10:51
    Running 7 5:23
    v median +0:18
    100m Sandbag Lunges 5:28
    v median +0:26
  8. Block 08 12:58
    Running 8 6:12
    v median +0:18
    Wall Balls 6:46
    v median +0:46

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:58
0:06 0:52
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:57
0:30 0:27
B5 · 1000m Row
1:02
0:47 0:15
B6 · 200m Farmers Carry
1:37
1:18 0:19
B7 · 100m Sandbag Lunges
1:48
1:26 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:13 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2024

See this race on page 2
Other races by Ambrin Begum
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83