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Australia / Melbourne 2024 / Individual Pro · Women / Season 7 (2024/25)

Penny Elliott

NZL W 40-44 n = 83
Finish · net time
1:31:09
+6:16 v median 1:24:53
Women
57/83
40-44
7/11
Field beaten
31%

The race, in three figures

Run total
36:53
65%
Field beaten
−1:33
v median
Biggest gain
200m Farmers Carry
+0:09
v median
45/83
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
68/83
Rank

The race, in words

1:31:09 at Melbourne 2024 put Penny Elliott 57th of 83 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 1:51 behind the median. 15:07 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:32
    v median −0:03
    1000m SkiErg 5:02
    v median +0:21
  2. Block 02 8:13
    Running 2 4:27
    v median −0:13
    50m Sled Push 3:46
    v median +0:27
  3. Block 03 12:36
    Running 3 4:51
    v median −0:06
    50m Sled Pull 7:45
    v median +0:59
  4. Block 04 4:50
    Running 4 4:50
    v median −0:14
  5. Block 05 10:38
    Running 5 5:01
    v median −0:07
    1000m Row 5:37
    v median +0:36
  6. Block 06 7:23
    Running 6 4:47
    v median −0:16
    200m Farmers Carry 2:36
    v median +0:09
  7. Block 07 11:41
    Running 7 4:48
    v median −0:17
    100m Sandbag Lunges 6:53
    v median +1:51
  8. Block 08 13:12
    Running 8 5:40
    v median −0:14
    Wall Balls 7:32
    v median +1:32

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
8:19
0:27 7:52
B5 · 1000m Row
0:59
0:42 0:17
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
1:26
1:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:16 behind

Elsewhere

The board

Individual Pro · Women at Melbourne 2024

See this race on page 2
Other races by Penny Elliott
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83