The race, in three figures
The race, in words
1:08:37 at Melbourne 2024 put John Hesse & Teresa Ringeri & James Sayers & Mel Crawley 12th of 87 mixed teams in the Relay division, ahead of 86% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 22nd of 87. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 6:28, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:16v median −0:18
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Block 02 6:26Running 2 4:14v median −0:32
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Block 03 9:28Running 3 4:20v median −0:31
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Block 04 7:35Running 4 4:06v median −0:41
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Block 05 8:58Running 5 4:05v median −0:53
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Block 06 5:46Running 6 4:06v median −0:53
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Block 07 8:45Running 7 4:35v median −0:16
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Block 08 8:59Running 8 5:02v median −0:40
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.