The race, in three figures
The race, in words
1:16:20 at Melbourne 2024 put Henry Cooke & Xavier Velten & Indii Crawford & Isabelle Kerr 33rd of 87 mixed teams in the Relay division, ahead of 62% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sled pull, 2:03 behind the median. Stronger after halfway: 3:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:17v median −0:17
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Block 02 8:00Running 2 4:20v median −0:26
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Block 03 10:56Running 3 4:18v median −0:33
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Block 04 8:51Running 4 4:35v median −0:12
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Block 05 9:02Running 5 4:32v median −0:26
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Block 06 5:58Running 6 4:21v median −0:38
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Block 07 8:24Running 7 4:47v median −0:04
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Block 08 10:57Running 8 5:29v median −0:13
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.