Skip to content
Sign in Sign up
Athlete Australia

Henry Cooke

Henry Cooke has raced HYROX 7 times at 4 events since 2023, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:27:02 at Melbourne 2024, 596th of 1,145 men.

Best finish, by category
Individual Open · Men
1:27:02
Melbourne 2024
Doubles Open · Mixed
1:13:12
Melbourne 2024

Every race

7 races · 4 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:27:43
    351/615
    Beat 43%
  2. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:29:20
    294/538
    Beat 45%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:16:43
    525/1343
    Beat 61%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:13:12 PB
    196/749
    Beat 74%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:30:11
    943/1529
    Beat 38%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:27:02 PB
    596/1145
    Beat 48%
  7. Melbourne
    Date unknown
    Relay · Mixed
    1:16:20
    33/87
    Beat 62%

Personal bests, by station

1000m SkiErg
4:16
Melbourne 2025
50m Sled Push
1:48
Melbourne 2024
50m Sled Pull
3:35
Melbourne 2025
80m Burpee Broad Jump
2:42
Melbourne 2025
1000m Row
4:34
Melbourne 2025
200m Farmers Carry
2:06
Melbourne 2024
100m Sandbag Lunges
3:17
Melbourne 2025
Wall Balls
4:16
Melbourne 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:16
50m Sled Push
3:40 1:48
50m Sled Pull
6:12 3:35
80m Burpee Broad Jump
5:07 2:42
1000m Row
5:13 4:34
200m Farmers Carry
3:03 2:06
100m Sandbag Lunges
6:14 3:17
Wall Balls
7:24 4:16