The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Lisa Whitton & Glen Whitton & Emily Mills & Andrew Hay crossed the line in 1:18:19: 37th of 87 mixed teams, faster than 58% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the sled pull, 1:40 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 2:34v median +0:00
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Block 02 6:29Running 2 4:22v median −0:24
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Block 03 10:59Running 3 4:44v median −0:07
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Block 04 8:46Running 4 4:43v median −0:04
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Block 05 9:52Running 5 4:57v median −0:01
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Block 06 6:26Running 6 4:37v median −0:22
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Block 07 9:11Running 7 4:42v median −0:09
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Block 08 10:50Running 8 5:32v median −0:10
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.