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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Russel Clark

AUS M 40-44 n = 1145
Finish · net time
1:16:19
−10:03 v median 1:26:22
Men
224/1145
40-44
34/209
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
61/1145
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
666/1145
Rank

The race, in words

1:16:19 at Melbourne 2024 put Russel Clark 224th of 1,145 men in the Open division, ahead of 80% of the field.

The sled pull was where this race was made, 1:28 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:30
    v median −0:19
    1000m SkiErg 3:50
    v median −0:31
  2. Block 02 6:10
    Running 2 4:29
    v median −0:27
    50m Sled Push 1:41
    v median −0:29
  3. Block 03 8:06
    Running 3 4:46
    v median −0:26
    50m Sled Pull 3:20
    v median −1:28
  4. Block 04 10:43
    Running 4 4:55
    v median −0:23
    80m Burpee Broad Jump 5:48
    v median +0:18
  5. Block 05 9:15
    Running 5 4:59
    v median −0:34
    1000m Row 4:16
    v median −0:32
  6. Block 06 6:37
    Running 6 4:55
    v median −0:33
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 10:49
    Running 7 5:01
    v median −0:25
    100m Sandbag Lunges 5:48
    v median +0:08
  8. Block 08 10:27
    Running 8 5:11
    v median −0:58
    Wall Balls 5:16
    v median −0:47

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:55
0:02 0:53
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:44
0:17 0:27
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 11
Other races by Russel Clark
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145