The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Isaac Spina crossed the line in 1:15:53: 297th of 1,529 men, faster than 81% of the field.
The wall balls were the standout, 0:53 quicker than the median and 427th of 1,529. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 6:48, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:45v median +0:02
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Block 02 6:39Running 2 4:36v median −0:12
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Block 03 8:56Running 3 4:42v median −0:26
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Block 04 9:35Running 4 4:51v median −0:22
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Block 05 9:27Running 5 4:47v median −0:38
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Block 06 7:06Running 6 4:39v median −0:40
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Block 07 9:43Running 7 4:46v median −0:30
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Block 08 10:39Running 8 5:20v median −0:59
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.