The race, in three figures
The race, in words
Isaac Spina finished in the top 10% of the field at Melbourne 2025, in 1:08:03 for 167th of 2,118 men in the Open division.
The burpee broad jumps were the standout, 2:24 quicker than the median and 23rd of 2,118. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 7:04, was faster than 91% of the field.
Isaac Spina's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:33v median −0:06
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Block 02 6:06Running 2 4:11v median −0:24
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Block 03 8:02Running 3 4:22v median −0:33
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Block 04 7:14Running 4 4:18v median −0:39
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Block 05 8:59Running 5 4:17v median −0:51
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Block 06 5:45Running 6 4:16v median −0:46
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Block 07 7:47Running 7 4:23v median −0:36
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Block 08 10:19Running 8 5:15v median −0:48
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.