Ben Dalton & Mitchell Undy — Melbourne

The race, in three figures

Field beaten

80%

Runs

71%

Stations

Biggest gain

1000m SkiErg

−0:24

v median

15/387

Rank

Biggest loss

100m Sandbag Lunges

+0:03

v median

206/387

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 4:12

33/387
v median −0:54

1000m SkiErg 3:31

15/387
v median −0:24
Block 02 5:49

Running 2 4:27

59/387
v median −0:41

50m Sled Push 1:22

140/387
v median −0:05
Block 03 8:01

Running 3 4:55

91/387
v median −0:29

50m Sled Pull 3:06

153/387
v median −0:08
Block 04 7:43

Running 4 4:58

81/387
v median −0:34

80m Burpee Broad Jump 2:45

139/387
v median −0:19
Block 05 9:21

Running 5 5:10

97/387
v median −0:29

1000m Row 4:11

91/387
v median −0:16
Block 06 6:35

Running 6 5:04

88/387
v median −0:34

200m Farmers Carry 1:31

123/387
v median −0:08
Block 07 8:44

Running 7 5:05

95/387
v median −0:32

100m Sandbag Lunges 3:39

206/387
v median +0:03
Block 08 8:46

Running 8 5:12

81/387
v median −0:48

Wall Balls 3:34

73/387
v median −0:22

Where the race went

Run total: 39:00
Stations: 23:39
Roxzone: 5:45
Best run lap: 4:27

Melbourne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:54

0:12 0:42

B2 · 50m Sled Push

1:02

0:09 0:53

B3 · 50m Sled Pull

0:47

0:02 0:45

B4 · 80m Burpee Broad Jump

0:40

0:06 0:34

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

1:02

0:49 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI823

Measured against

Men · n = 387