The race, in three figures
The race, in words
John Hesse finished 292nd of 1,145 men in the Open division at Melbourne 2024, in 1:18:24, faster than 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 54% on the stations. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 5:34, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:39v median −0:10
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Block 02 6:54Running 2 4:34v median −0:22
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Block 03 9:10Running 3 4:37v median −0:35
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Block 04 9:40Running 4 4:41v median −0:37
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Block 05 9:42Running 5 4:40v median −0:53
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Block 06 6:56Running 6 4:44v median −0:44
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Block 07 9:33Running 7 4:48v median −0:38
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Block 08 11:52Running 8 5:06v median −1:03
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.