The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Hamish Royce crossed the line in 1:17:44: 388th of 1,529 men, faster than 75% of the field.
If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. The race faded late: the second half went 4:11 worse against the middle of the field than the first. Quick through the roxzone: 6:31, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:14v median −0:29
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Block 02 6:10Running 2 4:08v median −0:40
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Block 03 8:38Running 3 4:26v median −0:42
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Block 04 9:13Running 4 4:31v median −0:42
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Block 05 9:05Running 5 4:49v median −0:36
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Block 06 9:05Running 6 7:19v median +2:00
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Block 07 11:10Running 7 4:40v median −0:36
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Block 08 11:49Running 8 5:31v median −0:48
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.