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Australia / Melbourne / HYROX TEAM RELAY / Season 7 (2024/25)

Rowena Flynn & Emma Spicer & Michelle Rak & Tammy Gaspardis — Melbourne

W 40+ n = 123
Finish · net time
1:51:10
+21:00 v median 1:30:10
Women
116/123
40+
28/30
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
Wall Balls
+0:00
v median
63/123
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
116/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 5:38
    v median +0:14
    1000m SkiErg 5:54
    v median +0:46
  2. Block 02 9:28
    Running 2 7:10
    v median +1:42
    50m Sled Push 2:18
    v median +0:05
  3. Block 03 17:05
    Running 3 9:36
    v median +4:25
    50m Sled Pull 7:29
    v median +1:47
  4. Block 04 12:07
    Running 4 5:42
    v median +0:38
    80m Burpee Broad Jump 6:25
    v median +1:06
  5. Block 05 12:24
    Running 5 7:20
    v median +1:50
    1000m Row 5:04
    v median +0:02
  6. Block 06 8:06
    Running 6 5:59
    v median +0:23
    200m Farmers Carry 2:07
    v median +0:10
  7. Block 07 17:29
    Running 7 10:06
    v median +4:42
    100m Sandbag Lunges 7:23
    v median +2:41
  8. Block 08 10:35
    Running 8 5:54
    v median +0:01
    Wall Balls 4:41
    v median +0:00

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:38
0:17 1:21
B2 · 50m Sled Push
3:20
0:16 3:04
B3 · 50m Sled Pull
2:21
0:05 2:16
B4 · 80m Burpee Broad Jump
1:14
0:05 1:09
B5 · 1000m Row
1:16
0:25 0:51
B6 · 200m Farmers Carry
1:14
0:42 0:32
B7 · 100m Sandbag Lunges
1:29
1:06 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 108

A pace, not a person: at every mat, the middle of the 108 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 behind
Source Official
Event
Melbourne
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI823
Measured against
Women · n = 123