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Athlete Australia

Rowena Flynn

Rowena Flynn has raced HYROX 3 times since 2024, in 2 categories, most often the women's Relay (2). The only finish in the women's Doubles Open is 1:33:04 at Sydney 2026, 916th of 1,256 women's teams.

Best finish, by category
Doubles Open · Women
1:33:04
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:33:04 PB
    916/1256
    Beat 27%
  2. Sydney
    4 Jul 2025
    Relay · Women
    1:31:13
    203/356
    Beat 43%
  3. Melbourne
    Date unknown
    Relay · Women
    1:51:10
    116/123
    Beat 6%

Personal bests, by station

5:05
Sydney 2026
1:43
Sydney 2026
4:30
Sydney 2026
4:50
Sydney 2026
5:19
Sydney 2026
1:47
Sydney 2026
6:35
Sydney 2026
4:21
Sydney 2026