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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Frankie La Bella

AUS M 25-29 n = 1145
Finish · net time
1:19:27
−6:55 v median 1:26:22
Men
325/1145
25-29
70/177
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:17
v median
194/1145
Rank
Biggest loss
1000m SkiErg
+0:07
v median
756/1145
Rank

The race, in words

1:19:27 at Melbourne 2024 put Frankie La Bella 325th of 1,145 men in the Open division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 1:17 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.

Frankie La Bella's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:43
    v median −0:06
    1000m SkiErg 4:28
    v median +0:07
  2. Block 02 6:30
    Running 2 4:31
    v median −0:25
    50m Sled Push 1:59
    v median −0:11
  3. Block 03 9:45
    Running 3 4:56
    v median −0:16
    50m Sled Pull 4:49
    v median +0:01
  4. Block 04 9:57
    Running 4 5:22
    v median +0:04
    80m Burpee Broad Jump 4:35
    v median −0:55
  5. Block 05 10:30
    Running 5 5:55
    v median +0:22
    1000m Row 4:35
    v median −0:13
  6. Block 06 7:03
    Running 6 5:07
    v median −0:21
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 10:05
    Running 7 5:12
    v median −0:14
    100m Sandbag Lunges 4:53
    v median −0:47
  8. Block 08 9:48
    Running 8 5:02
    v median −1:07
    Wall Balls 4:46
    v median −1:17

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:00
0:15 0:45
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:05
0:02 1:03
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:50 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 16
Other races by Frankie La Bella
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145