Skip to content
Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Simon Mcdowell

NZL M 35-39 n = 1529
Finish · net time
1:18:38
−7:07 v median 1:25:45
Men
431/1529
35-39
93/319
Field beaten
72%

The race, in three figures

Field beaten
71%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
278/1529
Rank
Biggest loss
50m Sled Pull
+0:25
v median
960/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:37
    v median −0:06
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 6:27
    Running 2 4:37
    v median −0:11
    50m Sled Push 1:50
    v median −0:32
  3. Block 03 10:17
    Running 3 5:04
    v median −0:04
    50m Sled Pull 5:13
    v median +0:25
  4. Block 04 9:37
    Running 4 5:05
    v median −0:08
    80m Burpee Broad Jump 4:32
    v median −0:58
  5. Block 05 9:16
    Running 5 4:42
    v median −0:43
    1000m Row 4:34
    v median −0:15
  6. Block 06 6:46
    Running 6 4:56
    v median −0:23
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 9:04
    Running 7 4:49
    v median −0:27
    100m Sandbag Lunges 4:15
    v median −0:59
  8. Block 08 12:29
    Running 8 5:59
    v median −0:20
    Wall Balls 6:30
    v median +0:18

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:05
0:06 0:59
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529