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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Mcdowell

NZL M 35-39 n = 1145
Finish · net time
1:37:59
+11:37 v median 1:26:22
Men
860/1145
35-39
194/268
Field beaten
25%

The race, in three figures

Field beaten
6%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
249/1145
Rank
Biggest loss
50m Sled Push
+2:12
v median
1155/1145
Rank

The race, in words

1:37:59 at Melbourne 2024 put Simon Mcdowell 860th of 1,145 men in the Open division.

The stations carried this race: faster than 43% of the field across all eight, against 6% on the runs. Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the sled push, 2:12 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:51
    v median +0:02
    1000m SkiErg 4:46
    v median +0:25
  2. Block 02 9:20
    Running 2 4:58
    v median +0:02
    50m Sled Push 4:22
    v median +2:12
  3. Block 03 16:30
    Running 3 11:16
    v median +6:04
    50m Sled Pull 5:14
    v median +0:26
  4. Block 04 13:04
    Running 4 7:50
    v median +2:32
    80m Burpee Broad Jump 5:14
    v median −0:16
  5. Block 05 10:05
    Running 5 5:23
    v median −0:10
    1000m Row 4:42
    v median −0:06
  6. Block 06 6:53
    Running 6 5:04
    v median −0:24
    200m Farmers Carry 1:49
    v median −0:20
  7. Block 07 9:47
    Running 7 5:08
    v median −0:18
    100m Sandbag Lunges 4:39
    v median −1:01
  8. Block 08 22:59
    Running 8 16:33
    v median +10:24
    Wall Balls 6:26
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:14 0:52
B2 · 50m Sled Push
−3:59
0:11 −4:10
B3 · 50m Sled Pull
−2:02
11:04 −13:06
B4 · 80m Burpee Broad Jump
1:11
12:22 −11:11
B5 · 1000m Row
2:00
12:04 −10:04
B6 · 200m Farmers Carry
3:41
11:13 −7:32
B7 · 100m Sandbag Lunges
−2:03
8:30 −10:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 42
Other races by Simon Mcdowell
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145