The race, in three figures
The race, in words
1:21:25 at Melbourne 2024 put Mark Forster 393rd of 1,145 men in the Open division, ahead of 66% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. The sled pull cost the most time: 0:31 slower than the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Mark Forster.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:43v median −0:06
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Block 02 6:14Running 2 4:34v median −0:22
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Block 03 10:05Running 3 4:46v median −0:26
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Block 04 10:15Running 4 4:58v median −0:20
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Block 05 10:07Running 5 5:07v median −0:26
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Block 06 7:33Running 6 5:19v median −0:09
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Block 07 9:40Running 7 5:21v median −0:05
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Block 08 11:12Running 8 5:57v median −0:12
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.