The race, in three figures
The race, in words
1:19:37 at Melbourne 2024 put Daniel Gradwell 472nd of 1,529 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. If there was time left out there, it was on the wall balls, 0:33 behind the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:34v median −0:09
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Block 02 6:26Running 2 4:25v median −0:23
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Block 03 8:50Running 3 4:40v median −0:28
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Block 04 10:12Running 4 4:44v median −0:29
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Block 05 9:51Running 5 5:00v median −0:25
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Block 06 7:13Running 6 4:59v median −0:20
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Block 07 9:45Running 7 5:07v median −0:09
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Block 08 12:42Running 8 5:57v median −0:22
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.