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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Daniel Gradwell

NZL M 35-39 n = 1529
Finish · net time
1:19:37
−6:08 v median 1:25:45
Men
472/1529
35-39
102/319
Field beaten
69%

The race, in three figures

Field beaten
74%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
405/1529
Rank
Biggest loss
Wall Balls
+0:33
v median
935/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:34
    v median −0:09
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 6:26
    Running 2 4:25
    v median −0:23
    50m Sled Push 2:01
    v median −0:21
  3. Block 03 8:50
    Running 3 4:40
    v median −0:28
    50m Sled Pull 4:10
    v median −0:38
  4. Block 04 10:12
    Running 4 4:44
    v median −0:29
    80m Burpee Broad Jump 5:28
    v median −0:02
  5. Block 05 9:51
    Running 5 5:00
    v median −0:25
    1000m Row 4:51
    v median +0:02
  6. Block 06 7:13
    Running 6 4:59
    v median −0:20
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 9:45
    Running 7 5:07
    v median −0:09
    100m Sandbag Lunges 4:38
    v median −0:36
  8. Block 08 12:42
    Running 8 5:57
    v median −0:22
    Wall Balls 6:45
    v median +0:33

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
1:29
1:11 0:18
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:36
1:09 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529