The race, in three figures
The race, in words
1:33:54 at Melbourne 2024 put Rachel King & Dylan Moffatt & Jo Moffatt & Lee Evans 83rd of 97 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:47 behind the median. Stronger after halfway: 6:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 6:33v median +1:38
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Block 02 6:41Running 2 4:57v median +0:03
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Block 03 9:45Running 3 5:01v median +0:20
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Block 04 15:17Running 4 6:42v median +1:49
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Block 05 10:24Running 5 5:29v median +0:18
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Block 06 7:03Running 6 5:13v median +0:06
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Block 07 10:38Running 7 5:45v median +0:36
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Block 08 11:15Running 8 5:37v median +0:18
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Mixed · n = 91
A pace, not a person: at every mat, the middle of the 91 mixed teams who finished.