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Athlete United Kingdom

Rachel King

Since 2024, Rachel King has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:22:31 at Birmingham 2025 is the fastest of 2 in the women's Individual Open, 193rd of 829 women and ahead of 77% of the field. That is 3:29 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:22:31
Birmingham 2025
Doubles Open · Women
1:10:27
Glasgow 2026

Progress against the field

From London 2024 to Birmingham 2025, the field gained 1:34 on Rachel King.

Over the same races everyone got 5:03 quicker, so 3:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:10:27 PB
    63/1618
    Beat 96%
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:22:31 PB
    193/829
    Beat 77%
    ↑ 327 days after London 2024 1:34 worse than the field Faster on the clock, behind the field Why ↓

    3:29 faster on the clock looks better than it was: the race was 5:03 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:26:00
    231/940
    Beat 75%
  4. Melbourne
    Date unknown
    Relay · Mixed
    1:33:54
    83/97
    Beat 14%

Personal bests, by station

4:28
Glasgow 2026
1:31
Glasgow 2026
3:21
Glasgow 2026
3:37
Glasgow 2026
4:48
Glasgow 2026
1:42
Glasgow 2026
2:51
Glasgow 2026
3:49
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:09
50m Sled Push
3:31 2:41
50m Sled Pull
9:05 7:14
80m Burpee Broad Jump
6:38 5:46
1000m Row
5:47 5:39
200m Farmers Carry
2:05 1:49
100m Sandbag Lunges
5:02 4:47
Wall Balls
6:26 6:04