The race, in three figures
The race, in words
1:20:33 at Melbourne 2024 put Jack Shipley 522nd of 1,529 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it. 12:26 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:35v median −0:08
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Block 02 7:02Running 2 4:41v median −0:07
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Block 03 10:19Running 3 5:11v median +0:03
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Block 04 5:16Running 4 5:16v median +0:03
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Block 05 9:49Running 5 5:15v median −0:10
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Block 06 7:11Running 6 5:14v median −0:05
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Block 07 9:18Running 7 5:15v median −0:01
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Block 08 12:06Running 8 6:10v median −0:09
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.