The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Dene Adcock crossed the line in 1:21:23: 568th of 1,529 men, faster than 63% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 1:31 on the median.
The fastest of 2 finishes in the Open division for Dene Adcock.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:51v median +0:08
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Block 02 7:34Running 2 5:14v median +0:26
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Block 03 9:06Running 3 5:25v median +0:17
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Block 04 9:26Running 4 5:27v median +0:14
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Block 05 10:01Running 5 5:27v median +0:02
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Block 06 7:07Running 6 5:15v median −0:04
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Block 07 10:21Running 7 5:11v median −0:05
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Block 08 11:51Running 8 6:06v median −0:13
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.