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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Dene Adcock

AUS M 40-44 n = 1529
Finish · net time
1:21:23
−4:22 v median 1:25:45
Men
568/1529
40-44
62/237
Field beaten
63%

The race, in three figures

Field beaten
49%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
188/1529
Rank
Biggest loss
50m Sled Push
−0:02
v median
736/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:51
    v median +0:08
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 7:34
    Running 2 5:14
    v median +0:26
    50m Sled Push 2:20
    v median −0:02
  3. Block 03 9:06
    Running 3 5:25
    v median +0:17
    50m Sled Pull 3:41
    v median −1:07
  4. Block 04 9:26
    Running 4 5:27
    v median +0:14
    80m Burpee Broad Jump 3:59
    v median −1:31
  5. Block 05 10:01
    Running 5 5:27
    v median +0:02
    1000m Row 4:34
    v median −0:15
  6. Block 06 7:07
    Running 6 5:15
    v median −0:04
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 10:21
    Running 7 5:11
    v median −0:05
    100m Sandbag Lunges 5:10
    v median −0:04
  8. Block 08 11:51
    Running 8 6:06
    v median −0:13
    Wall Balls 5:45
    v median −0:27

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:13
0:34 0:39
B5 · 1000m Row
1:12
0:53 0:19
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:41
1:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529