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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Shannon McLean

AUS M 45-49 n = 1529
Finish · net time
1:21:46
−3:59 v median 1:25:45
Men
589/1529
45-49
33/108
Field beaten
62%

The race, in three figures

Run total
42:37
40%
Field beaten
+1:51
v median
Biggest gain
Wall Balls
−1:18
v median
271/1529
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
794/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:35
    v median −0:08
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 13:36
    Running 2 11:20
    v median +6:32
    50m Sled Push 2:16
    v median −0:06
  3. Block 03 9:00
    Running 3 4:30
    v median −0:38
    50m Sled Pull 4:30
    v median −0:18
  4. Block 04 4:33
    Running 4 4:33
    v median −0:40
  5. Block 05 9:42
    Running 5 4:54
    v median −0:31
    1000m Row 4:48
    v median −0:01
  6. Block 06 6:49
    Running 6 4:41
    v median −0:38
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:12
    Running 7 4:39
    v median −0:37
    100m Sandbag Lunges 4:33
    v median −0:41
  8. Block 08 10:22
    Running 8 5:28
    v median −0:51
    Wall Balls 4:54
    v median −1:18

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
5:09
0:29 4:40
B5 · 1000m Row
1:07
0:46 0:21
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:34
1:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:55 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529