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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Dean Mcnamara

AUS M 30-34 n = 1145
Finish · net time
1:27:51
+1:29 v median 1:26:22
Men
614/1145
30-34
149/259
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
449/1145
Rank
Biggest loss
1000m Row
+0:22
v median
907/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:44
    v median −0:05
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:45
    Running 2 4:51
    v median −0:05
    50m Sled Push 1:54
    v median −0:16
  3. Block 03 9:40
    Running 3 5:12
    v median +0:00
    50m Sled Pull 4:28
    v median −0:20
  4. Block 04 10:20
    Running 4 5:16
    v median −0:02
    80m Burpee Broad Jump 5:04
    v median −0:26
  5. Block 05 11:37
    Running 5 6:27
    v median +0:54
    1000m Row 5:10
    v median +0:22
  6. Block 06 9:27
    Running 6 7:02
    v median +1:34
    200m Farmers Carry 2:25
    v median +0:16
  7. Block 07 11:47
    Running 7 6:05
    v median +0:39
    100m Sandbag Lunges 5:42
    v median +0:02
  8. Block 08 12:17
    Running 8 6:20
    v median +0:11
    Wall Balls 5:57
    v median −0:06

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:03
0:14 0:49
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:34 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145