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Australia / Melbourne / HYROX / Season 7 (2024/25)

John Donker

AUS M 25-29 n = 1529
Finish · net time
1:23:20
−2:25 v median 1:25:45
Men
658/1529
25-29
149/265
Field beaten
57%

The race, in three figures

Field beaten
64%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
439/1529
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
1200/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:27
    Running 1 2:29
    v median −0:14
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 6:23
    Running 2 4:19
    v median −0:29
    50m Sled Push 2:04
    v median −0:18
  3. Block 03 9:45
    Running 3 4:44
    v median −0:24
    50m Sled Pull 5:01
    v median +0:13
  4. Block 04 12:36
    Running 4 5:08
    v median −0:05
    80m Burpee Broad Jump 7:28
    v median +1:58
  5. Block 05 10:29
    Running 5 5:16
    v median −0:09
    1000m Row 5:13
    v median +0:24
  6. Block 06 7:22
    Running 6 5:29
    v median +0:10
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:40
    Running 7 5:05
    v median −0:11
    100m Sandbag Lunges 4:35
    v median −0:39
  8. Block 08 12:10
    Running 8 6:20
    v median +0:01
    Wall Balls 5:50
    v median −0:22

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
1:08
0:29 0:39
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:28
1:07 0:21
B7 · 100m Sandbag Lunges
1:49
1:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:21 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529