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Athlete Australia

John Donker

Since 2024, John Donker has raced HYROX 4 times at 2 events in 4 categories, once each. 1:17:21 at Melbourne 2025 is the only finish in the men's Doubles Pro, 339th of 468 men's teams.

Best finish, by category
Doubles Pro · Men
1:17:21
Melbourne 2025
Individual Open · Men
1:23:20
Melbourne 2024
Doubles Open · Men
1:30:24
Melbourne 2024

Every race

4 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Pro · Men
    1:17:21 PB
    339/468
    Beat 28%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:23:20 PB
    658/1529
    Beat 57%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:30:24 PB
    340/387
    Beat 12%
  4. Melbourne
    Date unknown
    Relay · Mixed
    1:10:53
    18/87
    Beat 79%

Personal bests, by station

1000m SkiErg
3:43
Melbourne 2025
50m Sled Push
1:41
Melbourne 2024
50m Sled Pull
2:33
Melbourne 2024
80m Burpee Broad Jump
3:01
Melbourne 2024
1000m Row
4:31
Melbourne 2025
200m Farmers Carry
1:39
Melbourne 2024
100m Sandbag Lunges
3:06
Melbourne 2024
Wall Balls
3:38
Melbourne 2024