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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Rowan Cakebread

AUS M 30-34 n = 1145
Finish · net time
1:34:38
+8:16 v median 1:26:22
Men
795/1145
30-34
184/259
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
364/1145
Rank
Biggest loss
Wall Balls
+2:03
v median
961/1145
Rank

The race, in words

Rowan Cakebread finished 795th of 1,145 men in the Open division at Melbourne 2024, in 1:34:38.

The sled pull was the standout, 0:31 quicker than the median and 364th of 1,145. The wall balls cost the most time: 2:03 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

The fastest of 2 finishes in the Open division for Rowan Cakebread.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:37
    v median +2:48
    1000m SkiErg 4:36
    v median +0:15
  2. Block 02 7:09
    Running 2 5:10
    v median +0:14
    50m Sled Push 1:59
    v median −0:11
  3. Block 03 9:48
    Running 3 5:31
    v median +0:19
    50m Sled Pull 4:17
    v median −0:31
  4. Block 04 12:07
    Running 4 5:46
    v median +0:28
    80m Burpee Broad Jump 6:21
    v median +0:51
  5. Block 05 11:24
    Running 5 6:28
    v median +0:55
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:59
    Running 6 6:02
    v median +0:34
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 11:28
    Running 7 5:43
    v median +0:17
    100m Sandbag Lunges 5:45
    v median +0:05
  8. Block 08 14:40
    Running 8 6:34
    v median +0:25
    Wall Balls 8:06
    v median +2:03

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
1:36
0:09 1:27
B3 · 50m Sled Pull
1:25
0:03 1:22
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 39
Other races by Rowan Cakebread
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145