Rowan Cakebread — Melbourne 2024

The race, in three figures

Field beaten

19%

Runs

40%

Stations

Biggest gain

Wall Balls

−0:23

v median

631/1529

Rank

Biggest loss

100m Sandbag Lunges

+1:20

v median

1246/1529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:02

1143/1529
v median +0:19

1000m SkiErg 4:36

1259/1529
v median +0:15
Block 02 8:00

Running 2 5:25

1196/1529
v median +0:37

50m Sled Push 2:35

1003/1529
v median +0:13
Block 03 10:18

Running 3 5:35

1105/1529
v median +0:27

50m Sled Pull 4:43

733/1529
v median −0:05
Block 04 12:23

Running 4 5:54

1218/1529
v median +0:41

80m Burpee Broad Jump 6:29

1021/1529
v median +0:59
Block 05 11:15

Running 5 6:21

1267/1529
v median +0:56

1000m Row 4:54

881/1529
v median +0:05
Block 06 8:32

Running 6 6:34

1360/1529
v median +1:15

200m Farmers Carry 1:58

539/1529
v median −0:09
Block 07 12:52

Running 7 6:18

1298/1529
v median +1:02

100m Sandbag Lunges 6:34

1246/1529
v median +1:20
Block 08 14:25

Running 8 8:36

1362/1529
v median +2:17

Wall Balls 5:49

631/1529
v median −0:23

Where the race went

Run total: 47:41
Stations: 37:38
Roxzone: 11:00
Best run lap: 5:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg

1:08

0:05 1:03

B2 · 50m Sled Push

1:21

0:04 1:17

B3 · 50m Sled Pull

1:20

0:13 1:07

B4 · 80m Burpee Broad Jump

1:14

0:36 0:38

B5 · 1000m Row

1:42

1:11 0:31

B6 · 200m Farmers Carry

2:00

1:40 0:20

B7 · 100m Sandbag Lunges

2:16

1:46 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind

Source Unofficial

Event

Melbourne 2024

Division

HYROX

Contest

H_JGDMS4JI962

Measured against

Men · n = 1529