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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Matthew La Greca

AUS M 35-39 n = 1145
Finish · net time
1:39:32
+13:10 v median 1:26:22
Men
890/1145
35-39
202/268
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
495/1145
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
1009/1145
Rank

The race, in words

1:39:32 at Melbourne 2024 put Matthew La Greca 890th of 1,145 men in the Open division.

The sandbag lunges cost the most time: 2:22 slower than the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.

Matthew La Greca's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:24
    v median +0:35
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 8:38
    Running 2 5:30
    v median +0:34
    50m Sled Push 3:08
    v median +0:58
  3. Block 03 10:31
    Running 3 5:40
    v median +0:28
    50m Sled Pull 4:51
    v median +0:03
  4. Block 04 13:24
    Running 4 5:52
    v median +0:34
    80m Burpee Broad Jump 7:32
    v median +2:02
  5. Block 05 11:44
    Running 5 6:32
    v median +0:59
    1000m Row 5:12
    v median +0:24
  6. Block 06 9:27
    Running 6 6:24
    v median +0:56
    200m Farmers Carry 3:03
    v median +0:54
  7. Block 07 14:06
    Running 7 6:04
    v median +0:38
    100m Sandbag Lunges 8:02
    v median +2:22
  8. Block 08 14:47
    Running 8 7:12
    v median +1:03
    Wall Balls 7:35
    v median +1:32

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:08
0:15 0:53
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
0:57
0:07 0:50
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 43
Other races by Matthew La Greca
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145