Skip to content
Sign in Sign up
Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Matthew La Greca

AUS M 35-39 n = 1529
Finish · net time
1:39:57
+14:12 v median 1:25:45
Men
1257/1529
35-39
263/319
Field beaten
18%

The race, in three figures

Run total
50:58
10%
Field beaten
+10:12
v median
Biggest gain
Wall Balls
−0:14
v median
701/1529
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
1342/1529
Rank

The race, in words

1:39:57 at Melbourne 2024 put Matthew La Greca 1,257th of 1,529 men in the Open division.

The sandbag lunges cost the most time: 1:54 slower than the median. Stronger after halfway: 3:26 better against the middle of the field than before it. 16:18 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:01
    v median +3:18
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 8:39
    Running 2 5:31
    v median +0:43
    50m Sled Push 3:08
    v median +0:46
  3. Block 03 10:49
    Running 3 6:09
    v median +1:01
    50m Sled Pull 4:40
    v median −0:08
  4. Block 04 7:03
    Running 4 7:03
    v median +1:50
  5. Block 05 11:38
    Running 5 6:55
    v median +1:30
    1000m Row 4:43
    v median −0:06
  6. Block 06 8:49
    Running 6 6:10
    v median +0:51
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 12:51
    Running 7 5:43
    v median +0:27
    100m Sandbag Lunges 7:08
    v median +1:54
  8. Block 08 13:28
    Running 8 7:30
    v median +1:11
    Wall Balls 5:58
    v median −0:14

Roxzone, per block

Approach · Exit 16:18

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:10
0:04 1:06
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
8:04
0:40 7:24
B5 · 1000m Row
1:17
0:57 0:20
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 44
Other races by Matthew La Greca
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529