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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Paul Henderson

AUS M 45-49 n = 1529
Finish · net time
1:30:16
+4:31 v median 1:25:45
Men
948/1529
45-49
59/108
Field beaten
38%

The race, in three figures

Field beaten
39%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
540/1529
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
1104/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:02
    v median +0:19
    1000m SkiErg 4:15
    v median −0:06
  2. Block 02 8:14
    Running 2 5:17
    v median +0:29
    50m Sled Push 2:57
    v median +0:35
  3. Block 03 10:20
    Running 3 5:28
    v median +0:20
    50m Sled Pull 4:52
    v median +0:04
  4. Block 04 12:30
    Running 4 5:37
    v median +0:24
    80m Burpee Broad Jump 6:53
    v median +1:23
  5. Block 05 10:25
    Running 5 5:41
    v median +0:16
    1000m Row 4:44
    v median −0:05
  6. Block 06 7:40
    Running 6 5:37
    v median +0:18
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 11:23
    Running 7 5:35
    v median +0:19
    100m Sandbag Lunges 5:48
    v median +0:34
  8. Block 08 13:23
    Running 8 6:34
    v median +0:15
    Wall Balls 6:49
    v median +0:37

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:14
0:07 1:07
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
1:08
0:36 0:32
B5 · 1000m Row
1:14
0:53 0:21
B6 · 200m Farmers Carry
1:35
1:14 0:21
B7 · 100m Sandbag Lunges
2:01
1:26 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529