The race, in three figures
The race, in words
1:31:14 at Melbourne 2024 put Adrian Wrout 990th of 1,529 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 15% on the stations. The wall balls cost the most time: 4:42 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:29v median −0:14
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Block 02 7:27Running 2 4:32v median −0:16
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Block 03 10:57Running 3 4:57v median −0:11
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Block 04 11:47Running 4 5:02v median −0:11
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Block 05 10:08Running 5 5:10v median −0:15
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Block 06 7:06Running 6 5:01v median −0:18
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Block 07 11:10Running 7 5:03v median −0:13
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Block 08 17:21Running 8 6:27v median +0:08
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.