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Adrian Wrout

AUS M 55-59 n = 2118
Finish · net time
1:30:38
+6:29 v median 1:24:09
Men
1370/2118
55-59
14/42
Field beaten
35%

The race, in three figures

Field beaten
53%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
1278/2118
Rank
Biggest loss
Wall Balls
+2:55
v median
1781/2118
Rank

The race, in words

1:30:38 at Melbourne 2025 put Adrian Wrout 1,370th of 2,118 men in the Open division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 2:55 behind the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:33
    v median −0:06
    v median +0:05
  2. Block 02 7:20
    Running 2 4:26
    v median −0:09
    v median +0:16
  3. Block 03 10:53
    Running 3 4:48
    v median −0:07
    v median +1:16
  4. Block 04 11:36
    Running 4 4:52
    v median −0:05
    v median +1:24
  5. Block 05 9:54
    Running 5 5:02
    v median −0:06
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:07
    Running 6 4:57
    v median −0:05
    v median +0:06
  7. Block 07 11:51
    Running 7 4:57
    v median −0:02
    v median +1:39
  8. Block 08 15:56
    Running 8 6:28
    v median +0:25
    Wall Balls 9:28
    v median +2:55

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
1:06
0:39 0:27
B5 · 1000m Row
1:18
1:02 0:16
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
1:59
1:33 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:30 behind

Elsewhere

Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118