The race, in three figures
The race, in words
Adam Ousalkas finished 1,045th of 1,145 men in the Open division at Melbourne 2024, in 1:52:32.
If there was time left out there, it was on the sled pull, 2:18 behind the median. Paced to finish: the second half went 6:09 better against the middle of the field than the first. The roxzone cost time: 10:44, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:42v median +0:53
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Block 02 11:14Running 2 8:36v median +3:40
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Block 03 16:24Running 3 9:18v median +4:06
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Block 04 14:04Running 4 6:18v median +1:00
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Block 05 11:55Running 5 6:30v median +0:57
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Block 06 9:14Running 6 6:19v median +0:51
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Block 07 13:47Running 7 6:26v median +1:00
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Block 08 14:50Running 8 7:05v median +0:56
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.