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Australia / Melbourne / HYROX / Season 7 (2024/25)

Adam Ousalkas

AUS M 30-34 n = 1145
Finish · net time
1:52:32
+26:10 v median 1:26:22
Men
1045/1145
30-34
237/259
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
1005/1145
Rank
Biggest loss
50m Sled Pull
+2:18
v median
1059/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:42
    v median +0:53
    1000m SkiErg 4:44
    v median +0:23
  2. Block 02 11:14
    Running 2 8:36
    v median +3:40
    50m Sled Push 2:38
    v median +0:28
  3. Block 03 16:24
    Running 3 9:18
    v median +4:06
    50m Sled Pull 7:06
    v median +2:18
  4. Block 04 14:04
    Running 4 6:18
    v median +1:00
    80m Burpee Broad Jump 7:46
    v median +2:16
  5. Block 05 11:55
    Running 5 6:30
    v median +0:57
    1000m Row 5:25
    v median +0:37
  6. Block 06 9:14
    Running 6 6:19
    v median +0:51
    200m Farmers Carry 2:55
    v median +0:46
  7. Block 07 13:47
    Running 7 6:26
    v median +1:00
    100m Sandbag Lunges 7:21
    v median +1:41
  8. Block 08 14:50
    Running 8 7:05
    v median +0:56
    Wall Balls 7:45
    v median +1:42

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:36
0:12 1:24
B3 · 50m Sled Pull
1:27
0:03 1:24
B4 · 80m Burpee Broad Jump
1:11
0:08 1:03
B5 · 1000m Row
1:17
0:34 0:43
B6 · 200m Farmers Carry
1:38
1:01 0:37
B7 · 100m Sandbag Lunges
2:18
1:37 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:15 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145