Skip to content
Australia / Melbourne / HYROX / Season 7 (2024/25)

Adam Ousalkas

AUS M 30-34 n = 1529
Finish · net time
1:45:44
+19:59 v median 1:25:45
Men
1358/1529
30-34
286/329
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
1418/1529
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
1316/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:00
    v median +0:17
    1000m SkiErg 4:47
    v median +0:26
  2. Block 02 8:51
    Running 2 5:22
    v median +0:34
    50m Sled Push 3:29
    v median +1:07
  3. Block 03 12:57
    Running 3 6:41
    v median +1:33
    50m Sled Pull 6:16
    v median +1:28
  4. Block 04 15:03
    Running 4 6:25
    v median +1:12
    80m Burpee Broad Jump 8:38
    v median +3:08
  5. Block 05 11:55
    Running 5 6:33
    v median +1:08
    1000m Row 5:22
    v median +0:33
  6. Block 06 9:45
    Running 6 6:10
    v median +0:51
    200m Farmers Carry 3:35
    v median +1:28
  7. Block 07 13:14
    Running 7 6:33
    v median +1:17
    100m Sandbag Lunges 6:41
    v median +1:27
  8. Block 08 15:09
    Running 8 7:32
    v median +1:13
    Wall Balls 7:37
    v median +1:25

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:10
0:06 1:04
B2 · 50m Sled Push
1:51
0:04 1:47
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
1:20
0:34 0:46
B5 · 1000m Row
1:29
1:10 0:19
B6 · 200m Farmers Carry
1:49
1:28 0:21
B7 · 100m Sandbag Lunges
2:30
1:55 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:03 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529