The race, in three figures
The race, in words
Hannah Ross finished in the top 10% of the field at Melbourne 2024, in 1:11:32 for 21st of 662 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Quick through the roxzone: 5:04, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:10v median −1:11
-
Block 02 6:16Running 2 4:19v median −1:07
-
Block 03 10:13Running 3 4:35v median −1:08
-
Block 04 9:28Running 4 4:35v median −1:13
-
Block 05 9:32Running 5 4:42v median −1:15
-
Block 06 6:38Running 6 4:39v median −1:15
-
Block 07 8:30Running 7 4:27v median −1:27
-
Block 08 7:20Running 8 4:36v median −1:46
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.