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Australia / Melbourne / HYROX / Season 7 (2024/25)

Kara Henderson

AUS W 25-29 n = 662
Finish · net time
1:13:16
−17:42 v median 1:30:58
Women
31/662
25-29
9/149
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:05
v median
18/662
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
208/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:24
    v median −0:57
    1000m SkiErg 4:35
    v median −0:22
  2. Block 02 5:59
    Running 2 4:26
    v median −1:00
    50m Sled Push 1:33
    v median −0:39
  3. Block 03 8:57
    Running 3 4:40
    v median −1:03
    50m Sled Pull 4:17
    v median −2:05
  4. Block 04 10:05
    Running 4 4:47
    v median −1:01
    80m Burpee Broad Jump 5:18
    v median −0:48
  5. Block 05 9:32
    Running 5 4:50
    v median −1:07
    1000m Row 4:42
    v median −0:38
  6. Block 06 6:53
    Running 6 4:52
    v median −1:02
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 9:15
    Running 7 4:48
    v median −1:06
    100m Sandbag Lunges 4:27
    v median −0:44
  8. Block 08 8:13
    Running 8 5:03
    v median −1:19
    Wall Balls 3:10
    v median −0:45

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:46
0:02 0:44
B4 · 80m Burpee Broad Jump
0:46
0:04 0:42
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662