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Australia / Melbourne / HYROX / Season 7 (2024/25)

Alana Mcdonald

NZL W 40-44 n = 662
Finish · net time
1:15:29
−15:29 v median 1:30:58
Women
56/662
40-44
12/110
Field beaten
92%

The race, in three figures

Field beaten
77%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−2:30
v median
2/662
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
78/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:03
    v median −0:18
    1000m SkiErg 4:34
    v median −0:23
  2. Block 02 6:30
    Running 2 4:51
    v median −0:35
    50m Sled Push 1:39
    v median −0:33
  3. Block 03 9:45
    Running 3 5:13
    v median −0:30
    50m Sled Pull 4:32
    v median −1:50
  4. Block 04 9:18
    Running 4 5:16
    v median −0:32
    80m Burpee Broad Jump 4:02
    v median −2:04
  5. Block 05 10:16
    Running 5 5:26
    v median −0:31
    1000m Row 4:50
    v median −0:30
  6. Block 06 7:04
    Running 6 5:15
    v median −0:39
    200m Farmers Carry 1:49
    v median −0:20
  7. Block 07 7:50
    Running 7 5:09
    v median −0:45
    100m Sandbag Lunges 2:41
    v median −2:30
  8. Block 08 8:25
    Running 8 5:52
    v median −0:30
    Wall Balls 2:33
    v median −1:22

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:03
0:15 0:48
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:01
0:03 0:58
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662