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Australia / Melbourne / HYROX / Season 7 (2024/25)

Gracie Dale

AUS W 16-24 n = 662
Finish · net time
1:27:45
−3:13 v median 1:30:58
Women
269/662
16-24
36/76
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
207/662
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
340/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:01
    v median −0:20
    1000m SkiErg 4:56
    v median −0:01
  2. Block 02 6:36
    Running 2 5:03
    v median −0:23
    50m Sled Push 1:33
    v median −0:39
  3. Block 03 10:47
    Running 3 5:11
    v median −0:32
    50m Sled Pull 5:36
    v median −0:46
  4. Block 04 10:44
    Running 4 5:16
    v median −0:32
    80m Burpee Broad Jump 5:28
    v median −0:38
  5. Block 05 10:43
    Running 5 5:22
    v median −0:35
    1000m Row 5:21
    v median +0:01
  6. Block 06 11:56
    Running 6 10:03
    v median +4:09
    200m Farmers Carry 1:53
    v median −0:16
  7. Block 07 10:26
    Running 7 5:13
    v median −0:41
    100m Sandbag Lunges 5:13
    v median +0:02
  8. Block 08 9:08
    Running 8 5:43
    v median −0:39
    Wall Balls 3:25
    v median −0:30

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:04
0:16 0:48
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:05
0:03 1:02
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662