The race, in three figures
The race, in words
Sarah Grady finished 649th of 662 women in the Open division at Melbourne 2024, in 2:16:20.
On the sandbag lunges the field had the edge, by 6:03. The race faded late: the second half went 9:36 worse against the middle of the field than the first. 11:29 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:49v median +0:28
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Block 02 10:21Running 2 7:22v median +1:56
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Block 03 17:18Running 3 9:02v median +3:19
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Block 04 19:20Running 4 7:35v median +1:47
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Block 05 15:28Running 5 9:37v median +3:40
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Block 06 10:49Running 6 8:45v median +2:51
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Block 07 21:28Running 7 10:14v median +4:20
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Block 08 19:04Running 8 13:49v median +7:27
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.