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Australia / Melbourne / HYROX / Season 7 (2024/25)

Sarah Grady

AUS W 30-34 n = 662
Finish · net time
2:16:20
+45:22 v median 1:30:58
Women
649/662
30-34
147/150
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
269/662
Rank
Biggest loss
100m Sandbag Lunges
+6:03
v median
653/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:49
    v median +0:28
    1000m SkiErg 5:20
    v median +0:23
  2. Block 02 10:21
    Running 2 7:22
    v median +1:56
    50m Sled Push 2:59
    v median +0:47
  3. Block 03 17:18
    Running 3 9:02
    v median +3:19
    50m Sled Pull 8:16
    v median +1:54
  4. Block 04 19:20
    Running 4 7:35
    v median +1:47
    80m Burpee Broad Jump 11:45
    v median +5:39
  5. Block 05 15:28
    Running 5 9:37
    v median +3:40
    1000m Row 5:51
    v median +0:31
  6. Block 06 10:49
    Running 6 8:45
    v median +2:51
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 21:28
    Running 7 10:14
    v median +4:20
    100m Sandbag Lunges 11:14
    v median +6:03
  8. Block 08 19:04
    Running 8 13:49
    v median +7:27
    Wall Balls 5:15
    v median +1:20

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:26
0:18 1:08
B2 · 50m Sled Push
2:12
0:15 1:57
B3 · 50m Sled Pull
1:41
0:02 1:39
B4 · 80m Burpee Broad Jump
1:14
0:06 1:08
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
2:22
1:24 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:20 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662